Visual Arts + Tech

Serenity Center

Michael Gonzalez

Serenity Center is a card game that leads players through various exercises, designed to encourage emotional awareness and self-care. Players will be prompted by specially-designed cards to practice journaling, breathing exercises, mindfulness exercises, and other emotional support activities, prompting introspection and personal development in an entertaining, open way. Serenity Center not only leads its players to develop continuous emotional resilience, but it also offers a therapeutic outlet for people looking for support and emotional release. In addition, it promotes a stronger bond with one’s emotions and well-being by normalizing discussions of mental health, implementing these crucial practices via a fun, game-based method.